|
|
||||
"A fitness club to inspire activity for a life time"
Coach Karley Walker 770-254-2830 Ext:226 Karley.Walker@cowetaschools.org |
What is the PE
Fitness Club? It
is an extracurricular program that promotes physical fitness. It
challenges students to choose physical activity instead of TV.
How long does the club last? Each school year starts a new challenge and will continue throughout the year.
Who can participate? Students, family members & school staff can participate in the fitness challenge.
What do you do? Get active by exercising 30 minutes a day. You can play on a sports team or exercise at home.
How do I record my exercises? 1. 30 minutes of exercise or playing a sports equals 1 mile. 2. Describe your exercise or draw a picture on the mileage sheet. 3. Date and have your parent sign it. 4. Return the sheet when you complete ten miles to Coach Walker 5. Receive a reward!
Where do I get a mileage sheet? There is a mileage sheet on the back of the brochure, download one off the school homepage or get one from Coach Walker.
Are there Prizes? YES When you complete 10 miles, you join a mileage club. You will receive a bracelet, shoe token, certificate, and have your picture taken. Pictures will be placed under your club and will be displayed in the gym lobby. |
Cougar Cub Club: 10 miles
Bear Club: 20 miles
Coyote Club: 30 miles
Ostrich Club: 40 miles
Lion Club: 50 miles
Antelope Club: 60 miles
Cheetah Club: 80 miles
Falcon Club: 100+ miles |
||
